Archive for the 'Health' Category

Project 90 Update: 15/2/2011

Tuesday, February 15th, 2011

A picture speaks 1000 words. Still on trend for my goal but the direction of the last month isn’t encouraging! Still it’s no secret to me why it’s been that way. If things don’t change they will stay the same!

Project 90 update 3/1/2011

Monday, January 3rd, 2011

A graph showing intended weight loss trajectory (IWLT) compared to actual weight loss trajectory (AWLT)
Actually I’m not sure how I measured 100 on the scales and lost it so quickly, but the 98 level will be harder to crack as I have hovered around there a lot over the last 6 years, with an excursion [...]

Project 90

Monday, December 27th, 2010

Well it’s almost 2011.. So time to kick in a new years resolution early.
I’ve been meaning for some time to break 90kg’s in weight. Presently my weight has reached 100.2 kg’s; so reaching 90 will be a challenge!
Current weight: 100.2
Goal weight: 90.0
Estimate arrival: 21/07/2011
Based on losing 0.05 kg’s per day, which historically has not been [...]